MY SHAKUHACHI GENTLY SIGHS
There
have been some new shakuhachi players I have met who, despite my best efforts of
assistance, have not been able to make any sound with the shakuhachi. We
checked every basic technique and required condition. When they blew into the
flute, there should have been a sound. But alas there was none. There was
something about the breath that was incompatible. What was it?
I
talked about the breath as being similar to a deep “Sigh”. We all
know that sighing can be a sign of anxiety and bodily stress. But sighing can
also be relaxing and even purifying. Signing with a sound vibrates the soft
palate and soothes that part of your brain that controls your heart rate and
blood pressure.
When
you sigh deeply, check what happens to the front of your hara
(the front of your belly about 5cm below the navel). It should push out
slightly, at least at the beginning of the sigh. Similarly with a sharp shout.
You will notice that the hara again pushes out, this
time more noticeably. Now try laughing. You will notice that hara pulsates out quite violently with every sharp
expulsion of air. After a yawn, there is a wonderfully relaxing exhalation.
Check what happens to your hara at the end of a deep
yawn.
So,
I asked the student to sigh deeply into the flute. There was an instant
response from the shakuhachi and it burst into life. Magic!
Think
of your breath into the shakuhachi as a deep sigh, with the air coming up
directly from the hara. Of course a sigh is gone
rather quickly and to play the shakuhachi we want to extend the breath for
longer periods. To achieve this we must regulate the air as it comes out
through the lips only by increasing or reducing the pressure between the
lips. There should be no regulation of the air using the mouth, throat,
chest, tongue, or by any other means.
So
a long breath such as this, which is regulated by the lips, is the same and
every bit as relaxing as a shorter duration deep sigh, perhaps even more so.
Sigh
into your shakuhachi and feel the tensions of the world evaporate into the
cosmos. It is not a sigh of sorrow but rather a purifying sigh which will
result in a warm relaxed feeling of love and contentment.
Those
of us who have no trouble making a sound should ponder on this aspect of the
breath and may find that, by modifying our breath, a quantum leap in our
playing can be achieved.
© 2004 Andrew MacGregor
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